Holistic Health Coach. Personal Trainer. Star Diamond Beachbody Coach. Vegetable Lover. Natural Living Enthusiast. Mom of Two. Entrepreneurial Family. Dream Chaser.
I work with amazing women, just like yourself, to live life in optimism and balance (with balance we have health). I help women tune into their intuition in order to become the best version of themselves in mind, body, and heart! Together, we look at your needs, your desires, and come up with a success based solution for you!
I am a Board Certified Holistic Health Practitioner, Nationally Certified Personal Trainer, Star Diamond Beachbody Coach, Positive Living Enthusiast, and Successful Entreprenuer. I opened 'Revive. Health by Intuition' in November 2011 to create a positive space for change and vibrancy for women in my community. I needed a space to facilitate my passion, my immense desire to help women feel amazing, worthy, and complete (something I had personally been missing for years & have since found along the way). Since opening in 2011, my world has immensly changed! I have watched my 'baby' grow and flourish into the lives of women not just in my community but across the country, helping them discover their worth, to live their 'dream life' and to spread health and love to the people in their lives as well... I am beyond grateful.
Personal Trainer. Physical Therapy Assistant. Motivated Athlete. Food-lover. Open-minded. Rock Star.
My journey with fitness began as a young, aspiring athlete. My passion for exercise and the body blossomed after enduring personal sports-related injuries and “reviving” my body back to it's potential function with physical therapy.
I have since earned a Physical Therapist Assistant Degree from Finlandia University and a national certification for Personal Training.
I am a big believer in the positive impact of having goals when it comes to changing the body, mind and other ingredients of a balanced life! My past goals could not have been reached without the help of others and now I want to help others create and achieve their own. We are all beautifully different and I cannot wait to be a part of your extraordinary road to a healthy, happy life!
Personal trainer. Zumba Instructor. PiYo Instructor. Beachbody Coach. Mom. Animal Lover. Wanna-be Farmer. Gardener. Decorator. Down-to-Earth. Caring. Good Listener.
My journey in health and fitness began on March 12, 2010, which was the day I decided to stop my nicotine habit and transform my unhealthy life into a healthy one. While I was trying to kick the nicotine habit, I gained 30 pounds and knew the next step was to start working on my nutrition and fitness. I started searching for different forms of exercise and instantly fell in love with Zumba, which has now been my go-to for years. In 2013 I became an instructor, which opened the door to the fitness world for me and led me to a NASM Personal Training Certification as well as a PiYo Certification. I want to provide a variety of exercise options for my students, friends, family, and community. Helping people change their lives and meet their fitness goals is my mission as a trainer and instructor, and to be there from the beginning to the end with someone who is going through a lifestyle change and SEE that change is an amazing feeling!
Pilates Instructor. Wannabe Vegan. World Traveler. Dachsie Lover. Photo Nut. Outdoor Adventurer.
After years of dancing as an on-again-off-again runner, my joints were starting to take a toll on me. By my mid-twenties I was in need of some fine-tuning that would allow me to maintain my active lifestyle and keep my body safe for many years to come. At this time, I found Pilates. As I continued to dive into my personal practice I became more and more curious about 'the method' and started to dream about how I could use it to help others. Eventually, it was decided. I kissed my marketing career goodbye and enrolled at The Advanced Training Program at The Pilates Center of Boulder where I became certified as a classical Pilates instructor on the Mat, Tower, Cadillac, Reformer, and Chair. As a UP native I am thankful to be back in Marquette sharing something I am so passionate about with a community that I love.